# Return your CAPS to Stake

You can return your unstaking CAPS tokens during the unstaking period (\~28 days) using Nova Wallet!

<div align="left"><figure><img src="https://2862319636-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F1YRoR7fazGxiQsx9pH6m%2Fuploads%2FxC4T5LNF7hprx5NHfFe1%2FDirect%20Staking%20-%20Return%20to%20Stake%20(CAPS).avif?alt=media&#x26;token=0cd61ee0-ba37-4b88-908f-3728466f6241" alt=""><figcaption></figcaption></figure></div>

1. Open the Nova Wallet application.
2. `Select` the **Staking screen.**
3. `Select` your staking position, in this case, would be **Ternoa CAPS**.
4. From the **Polkadot staking screen** `select` **Cancel** in the Unstaking widget.
5. `Select` **All unstaking, Latest unstake** or **Custom amount** if you want to specify the amount.

{% hint style="info" %}
For demonstration purposes, we chose the All unstaking option.
{% endhint %}

6. Review the contextual information including any associated fees and `select` **Confirm**.
7. You successfully returned your unstaking tokens to stake!